Peach Parfaits

LOVE AND ZEST
5Ingredients
10Minutes
220Calories

Ingredients

US|METRIC
  • 2 peaches (pitted)
  • 1 medjool date (pitted)
  • 1/2 cup 2% plain Greek yogurt
  • 1/2 cup granola (low sugar)
  • 1/4 teaspoon vanilla extract
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    NutritionView More

    220Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium480mg14%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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