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Peach Muffins (gluten, grain and nut free, Paleo)
SAVORY LOTUS8Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup coconut flour (sifted)
- 1/4 tsp. baking soda
- 1/2 tsp. sea salt (unrefined)
- 4 eggs (pastured)
- 1/2 cup ghee (or coconut oil, melted)
- 1/2 cup maple syrup (REAL, honey)
- 1/2 tsp. vanilla extract
- 1 1/4 cups peaches (peeled, pitted, and diced, divided)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium200mg8% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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