Peach Muffins (gluten, grain and nut free, Paleo)

SAVORY LOTUS
8Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 1/2 cup coconut flour (sifted)
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon sea salt (unrefined)
  • 4 eggs (pastured)
  • 1/2 cup ghee (or coconut oil, melted)
  • 1/2 cup maple syrup (REAL, honey)
  • 1/2 teaspoon vanilla extract
  • 1 1/4 cups peaches (peeled, pitted, and diced, divided)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium8% DV200mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol95mg32%
    Sodium200mg8%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars13g26%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop