Peach Melba & Raspberry Granola Breakfast Bowls

LITTLE SUGAR SNAPS
13Ingredients
65Minutes
490Calories

Ingredients

US|METRIC
  • 3 tablespoons coconut oil
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla bean paste
  • 175 grams porridge oats (jumbo)
  • 100 grams frozen raspberries (/ 1 scant cup)
  • 1 tablespoon linseeds
  • 1 tablespoon pumpkin seeds
  • 2 tablespoons pistachio nuts (chopped)
  • 1 egg white
  • 2 peaches (ripe, or nectarines)
  • 1/2 teaspoon vanilla extract
  • 200 grams fresh raspberries
  • 500 grams yoghurt (Greek Style Vanilla, I love Tim's Dairy)
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    NutritionView More

    490Calories
    Sodium8% DV190mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs22% DV65g
    Fiber48% DV12g
    Calories490Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol15mg5%
    Sodium190mg8%
    Potassium730mg21%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber12g48%
    Sugars26g52%
    Vitamin A40%
    Vitamin C45%
    Calcium35%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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