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Peach Melba & Raspberry Granola Breakfast Bowls
LITTLE SUGAR SNAPS13Ingredients
65Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut oil
- 3 Tbsp. maple syrup
- 1 tsp. vanilla bean paste
- 175 grams porridge oats (jumbo)
- 100 grams frozen raspberries (/ 1 scant cup)
- 1 Tbsp. linseeds
- 1 Tbsp. pumpkin seeds
- 2 Tbsp. pistachio nuts (chopped)
- 1 egg white
- 2 peaches (ripe, or nectarines)
- 1/2 tsp. vanilla extract
- 200 grams fresh raspberries
- 500 grams yoghurt (Greek Style Vanilla, I love Tim's Dairy)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium190mg8% |
| Potassium730mg21% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber12g48% |
| Sugars26g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium35% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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