Peach Melba Smoothie

MY WORLD SIMPLIFIED
5Ingredients
15Minutes
390Calories

Ingredients

US|METRIC
  • 3 cups frozen peach slices (I sliced 3 fresh peaches and froze them)
  • 1 1/2 cups frozen raspberries
  • 2 cups vanilla yogurt (plain)
  • 3 tablespoons sugar (optional)
  • 2 cups peach nectar (or juice)
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    NutritionView More

    390Calories
    Sodium3% DV75mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs28% DV85g
    Fiber36% DV9g
    Calories390Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium75mg3%
    Potassium570mg16%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber9g36%
    Sugars75g150%
    Vitamin A20%
    Vitamin C330%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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