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6Ingredients
10Minutes
90Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 peach (large, pitted and cut into 1/2-inch pieces, about 1 cup)
- 3/4 cup 2% plain Greek yogurt (or whole)
- 1/4 cup milk (dairy or nondairy, like almond)
- 1 Tbsp. honey
- 1/4 tsp. ground cardamom
- 1 pinch flaky sea salt (or kosher salt)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Taryn Mullen 6 years ago
I modified this and used half peach half mango and subbed cinnamon for cardamom. Also used vanilla yogurt instead of plain. Not bad.