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12Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup coconut flakes (unsweetened shredded)
- 1 tsp. canela
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 2 eggs
- 1/4 cup coconut oil (melted)
- 1/2 banana (mashed)
- 1/4 cup unsweetened applesauce
- 1/2 tsp. vanilla extract
- 2/3 cup peaches (peeled and diced, plus more for topping)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium110mg3% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laurie V. 7 years ago
a bit too moist, but delicious and naturally sweet. next time I may add more almond flour or coconut.