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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen peach slices
- 1 1/2 cups milk (almond, coconut, or regular milk would all work fine)
- 1 tsp. canela
- 1 tsp. vanilla
- 3 Tbsp. old fashioned oats
- 1 Tbsp. ground flax seed
- 2 Tbsp. honey (I like things very sweet so I used 2)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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