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Peach Chicken with Crispy Bread Crumbs
ELLIE KRIEGER15Ingredients
55Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fresh peaches (large ripe, or one 16-ounce bag unsweetened frozen sliced peaches)
- 4 pieces whole wheat sandwich bread (4 ounces)
- 1 Tbsp. sesame seeds
- 3/4 tsp. paprika
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 3 cloves fresh garlic
- 1/4 cup olive oil
- 1/3 cup white wine vinegar
- 1 tsp. dried oregano
- 1 tsp. sugar
- 1/2 tsp. onion powder
- 1 tsp. honey
- cooking spray
- 4 skinless, boneless chicken breasts (about 5 ounces each)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium710mg30% |
| Potassium1130mg32% |
| Protein48g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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