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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sliced peaches
- 2 cups blackberries
- 2 cups blueberries
- 1 Tbsp. brown sugar
- 1 Tbsp. cornstarch (or almond flour, optional)
- 1 cup gluten
- quick oats
- 1/2 cup ground flax
- 1/2 cup brown sugar
- 1 tsp. cinnamon
- 1 stick butter (1/2 c.)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium180mg8% |
| Potassium430mg12% |
| Protein41g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber16g64% |
| Sugars39g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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