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Peach Beet Summer Sunshine Muffins
STRAWBERRY PEPPER16Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup agave nectar
- 1 cup frozen peach slices
- 1/3 cup soy yogurt
- 1/4 cup water
- 2 Tbsp. soy milk
- 1 Tbsp. canola oil
- 1 tsp. vanilla
- 1 3/4 cups white whole wheat flour (or all-purpose)
- 1/4 cup sugar
- 1 Tbsp. ground flaxseed
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. salt
- 1 3/4 cups beets (peeled, shredded, food processor works great!)
- 1/4 cup chopped walnuts
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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