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10Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 3 garlic cloves (minced)
- 1/4 cup leeks (thinly sliced)
- 1/2 fennel bulb (sliced)
- 4 cups vegetable broth
- 3 cups water
- 1 bunch asparagus
- 1 lb. green peas (thawed if using frozen)
- 1/2 bunch fresh parsley (plus more for garnish )
- extra-virgin olive oil (good quality, for drizzling)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium970mg40% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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