Pea and Asparagus Risotto with Lemon and Parmesan

FLOURISHING FOODIE
10Ingredients
25Minutes
610Calories

Ingredients

US|METRIC
  • 4 cups vegetable stock
  • 2 tablespoons butter
  • 1/2 small onion (diced)
  • 2 cups arborio rice
  • 1 cup white wine
  • 1/2 cup frozen peas (or fresh)
  • 7 asparagus spears (chopped)
  • 1 lemon
  • 1 cup grated Parmesan cheese
  • ground pepper (fresh)
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    NutritionView More

    610Calories
    Sodium58% DV1390mg
    Fat22% DV14g
    Protein37% DV19g
    Carbs31% DV92g
    Fiber24% DV6g
    Calories610Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium1390mg58%
    Potassium300mg9%
    Protein19g37%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A30%
    Vitamin C45%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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