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Pea and Asparagus Risotto with Lemon and Parmesan
FLOURISHING FOODIE10Ingredients
25Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups vegetable stock
- 2 Tbsp. butter
- 1/2 small onion (diced)
- 2 cups arborio rice
- 1 cup white wine
- 1/2 cup frozen peas (or fresh)
- 7 asparagus spears (chopped)
- 1 lemon
- 1 cup grated Parmesan cheese
- fresh ground pepper (fresh)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1390mg58% |
| Potassium300mg9% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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