Pea & Parmesan Fritters

THE HEALTHY HOME COOK
7Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 30 ounces green peas
  • 1/4 cup rice cereal (baby)
  • 1/4 cup flour (or gluten free flour)
  • 1/2 cup Parmesan cheese
  • 3 eggs
  • 1 tablespoon olive oil
  • 1 dash salt (& pepper)
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    NutritionView More

    340Calories
    Sodium15% DV350mg
    Fat15% DV10g
    Protein41% DV21g
    Carbs13% DV38g
    Fiber44% DV11g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol165mg55%
    Sodium350mg15%
    Potassium590mg17%
    Protein21g41%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A40%
    Vitamin C140%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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