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Ingredients
US|METRIC
4 SERVINGS
- 1 packet buns (Indian Pav)
- 1 potato (peeled boiled and mashed)
- 2 cups cauliflower florets (boiled and mashed)
- 1 cup carrot (boiled and mashed)
- 1 cup green peas (boiled)
- 100 grams butter (stick)
- 1 cup finely chopped onion
- 1 cup tomato (chopped ripe)
- 1 tsp. garlic (grated)
- 1 green chili (chopped)
- 1 Tbsp. tomato puree
- 3 Tbsp. masala (Pav bhaji)
- salt (to taste)
- 1 Tbsp. lemon juice
- 1/2 cup fresh coriander (chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol55mg18% |
Sodium390mg16% |
Potassium710mg20% |
Protein5g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A120% |
Vitamin C110% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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