Paula Deen's Zucchini Boats

THE DR.OZ SHOW
8Ingredients
50Minutes
240Calories

Ingredients

US|METRIC
  • 2 medium zucchini (sliced in half lengthwise)
  • olive oil (for brushing)
  • 1 cup part skim mozzarella
  • 3/4 cup white rice (or cooked brown)
  • 2 tablespoons tomato sauce
  • 2 tablespoons black olives (chopped)
  • 1/2 teaspoon paula deen's house seasoning
  • 2 dashes hot sauce (or to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    240Calories
    Sodium13% DV300mg
    Fat9% DV6g
    Protein25% DV13g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium300mg13%
    Potassium350mg10%
    Protein13g25%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C30%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop