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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef stew meat (Lean, ; cubed)
- 2 Tbsp. soy sauce
- 1 Tbsp. worcestershire sauce
- 1 potato (large, ; chopped)
- 1 zucchini squash (large, ; chopped)
- 1 stalk celery
- 1/2 red bell pepper (; sliced)
- 2 carrots (; sliced not peeled)
- 2 green onions
- 2 Tbsp. butter
- 1 pinch parsley
- 2 sprigs fresh rosemary
- 5 mushrooms (Brown Italian, ; sliced)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium760mg32% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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