Patriotic Smoothie Pops

EAT REAL LIVE WELL
6Ingredients
30Minutes
60Calories

Ingredients

US|METRIC
  • 1 frozen banana (medium)
  • 5 ounces yogurt (plain dairy or cashew, can use plain kefir or cultured dairy free beverage as well)
  • 1/2 teaspoon vanilla extract
  • 1/3 cup frozen blueberries (wild or regular)
  • 1/2 cup frozen strawberries
  • 5 ounces strawberry yogurt (dairy or cashew)
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    NutritionView More

    60Calories
    Sodium1% DV20mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium20mg1%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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