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Ingredients
US|METRIC
22 SERVINGS
- 1 pkg. puff pastry sheets (thawed)
- 1 Tbsp. mustard (with whole mustard seeds, or spicy brown mustard)
- 3/4 cup deli ham (sliced, finely chopped, try uncured ham)
- 1/2 cup crushed pineapple (well drained)
- 1 cup shredded cheddar cheese
- 2 scallions (sliced thin, optional)
- dipping sauce
- ranch dressing
- honey mustard
- 6 oz. vanilla yogurt (I love So Delicious brand of Coconut Yogurt)
- 1 Tbsp. almond butter (do NOT use peanut butter, I tried...big mistake)
- 1 tsp. maple syrup
- 2 tsp. mini chocolate chips
- apple slices
- graham crackers
- refrigerated tortellini (Cooked)
- grape tomatoes
- black olives
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium125mg5% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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