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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coriander seeds
- 2 Tbsp. yellow mustard seeds
- 2 Tbsp. dark brown sugar (lightly packed)
- 1 Tbsp. smoked paprika
- kosher salt
- 1/2 tsp. granulated garlic
- 1/8 tsp. ground cloves
- 2 Tbsp. coarsely ground black pepper
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 2 Tbsp. olive oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium430mg18% |
| Potassium850mg24% |
| Protein43g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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