Pasta with Vegetables and Homemade Marinara Sauce – Kids’ Lunch Idea 1 Recipe | Yummly

Pasta with vegetables and homemade marinara sauce – Kids’ Lunch idea 1

YUMMY O YUMMY(4)
Din: "Turned out great and will make it again." Read More
11Ingredients
30Minutes
190Calories
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Ingredients

US|METRIC
  • rotini pasta (/ any pasta you prefer – 2.5 cups)
  • 1 1/2 tablespoons olive oil
  • 3/4 cup mushroom
  • 1/2 cup zucchini
  • 3/4 cup florets (cut into small)
  • 1 cup baby spinach
  • 1/4 cup cherry tomatoes
  • salt
  • pepper
  • 1/4 cup marinara sauce
  • 3 tablespoons Parmesan cheese
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    NutritionView More

    190Calories
    Sodium29% DV690mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol5mg2%
    Sodium690mg29%
    Potassium510mg15%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A40%
    Vitamin C30%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Din 2 months ago
    Turned out great and will make it again.
    Addison a year ago
    It turned out so good and it works perfectly cold or warm
    Roberts 2 years ago
    Turned out better then I thought definitely making this tomorrow. Changed it up a little, didn’t have broccoli or zucchini so I just added corn Spanish and mushrooms.
    I didn't have spinach and florets so I cooked without them, but anyway pasta turned out to be delightful! It was so tasty that I couldn't stop and eat two portions at once! Just one notice: 3/4 cup mushrooms seems to be too little for 2.5 cups pasta, next time will add more vegetables and mushrooms.

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