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Pasta with Spinach, Ground Turkey & Cannellini Beans
WINE A LITTLE COOK ALOT19Ingredients
45Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 yellow onion (diced)
- 2 carrots (peeled and diced small)
- 3 garlic cloves (minced)
- 1 lb. lean ground turkey
- beef
- 1 pinch salt
- 1 tsp. pepper
- 28 oz. crushed tomatoes
- 1 can tomato sauce
- 1/2 cup chicken broth low sodium (preferred)
- 1/2 tsp. Italian seasoning
- 1 bay leaf
- 1/4 tsp. crushed red pepper (optional)
- 4 cups fresh spinach
- 14.5 oz. cannellini beans (drained and rinsed)
- 1 lb. pasta (I used Rotini or Veggie Noodles)
- grated Parmesan cheese
- fresh parsley
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium580mg24% |
| Potassium1800mg51% |
| Protein49g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C90% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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