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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup dry white wine
- 1/4 cup dried currants
- 1/2 cup pasta
- 1 tsp. red pepper flakes (dried)
- 1 pinch saffron (optional)
- 3 Tbsp. olive oil (divided)
- 1/2 tsp. fennel seeds
- 3/4 cup breadcrumbs
- 1 lb. bucatini (or spaghetti)
- 1 onion (diced)
- 1/2 fennel (medium-sized, bulb cored + diced, fronds roughly diced, stalks discarded., You should have approximately 3/4 cup of diced fennel bulb. See Recipe Notes)
- 2 tsp. sea salt
- 2 cloves garlic (finely diced)
- 2 anchovy fillets
- 1/4 cup pine nuts
- 8 oz. sardines (oil drained King Oscar Brisling Sardines, Cross-Pack recommended)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1090mg45% |
| Potassium550mg16% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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