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Pasta with Roasted Butternut Squash and Kale
JULIE'S LIFESTYLE13Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- coconut oil (or olive oil)
- 1 butternut squash (medium, cubed)
- 1 onion (medium, finely chopped)
- 1 clove garlic (finely chopped, optional)
- 4 handfuls kale (chopped, or spinach, chard, collard greens…)
- 1 handful sage (finely chopped, or oregano, rosemary…)
- 1 cup lentils (cooked, or chickpeas/beans)
- 2 brown rice noodles (bundles of, +/- 250g = 9oz)
- black pepper
- salt
- pomegranate seeds (optional)
- spring onion (optional)
- nutritional yeast (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1080mg31% |
| Protein15g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber21g84% |
| Sugars6g |
| Vitamin A300% |
| Vitamin C90% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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