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Pasta with Kale, Kalamata Olives, Dried Cranberries, Toasted Garlic, & Feta
TWO PEAS AND THEIR POD11Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/3 cup extra virgin olive oil
- 1 head garlic cloves (peeled and thinly sliced lengthwise)
- 1 red onion (medium, finely chopped)
- 1/2 cup dried cranberries
- 1 bunch kale (stems removed and leaves coarsely chopped)
- 1/2 cup water
- 3/4 tsp. salt
- 3/4 tsp. black pepper
- 1 lb. spaghetti (or other pasta, we use whole wheat)
- 1/2 cup Kalamata olives (cut into slivers-pits removed)
- 1 1/2 cups crumbled feta cheese
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium730mg30% |
| Potassium560mg16% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C140% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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