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Pasta with Chickpeas Recipe (red sauce version)
ORSARA RECIPES22Ingredients
7Hours
1560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pasta (Mista, mixed pasta)
- 1 lb. chickpeas
- 2 garlic cloves (diced)
- 1/2 medium onion (chopped)
- 5 plum tomatoes (chopped, peeled and seeds removed)
- 1 handful parsley (chopped)
- 1/2 cup pecorino cheese (shaved)
- 1/4 cup olive oil (extra virgin)
- salt (to taste)
- black pepper (to taste)
- hot pepper (optional, for spice)
- 1 lb. pasta (Mista, Mixed pasta or whichever you prefer)
- 1 lb. chickpeas
- 2 garlic cloves (diced)
- 1/2 medium onion (chopped)
- 5 plum tomatoes (chopped, peeled and seeds removed)
- 1 handful parsley (chopped)
- 1/2 cup Pecorino Romano cheese
- 1/4 cup olive oil
- salt
- black pepper
- hot pepper (optional)
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NutritionView More
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1560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1560Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol40mg13% |
Sodium1560mg65% |
Potassium1500mg43% |
Protein56g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate238g79% |
Dietary Fiber20g80% |
Sugars13g |
Vitamin A60% |
Vitamin C90% |
Calcium60% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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