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Pasta with Chicken, Spinach, Tomatoes, and Feta Cheese
CHELSEA'S MESSY APRON17Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup penne pasta (miniature, measured dry)
- 1 cup chicken (prepared, leftover marinated and grilled chicken or leftover rotisserie chicken)
- 4 oz. baby spinach (stems removed)
- 1 cup cherry tomatoes (halved)
- 1/3 cup crumbled feta cheese
- 1/3 cup slivered almonds (toasted)
- 2 tsp. zest
- 4 Tbsp. juice
- 1 lemon
- 1/2 tsp. zest
- 2 Tbsp. juice
- 3 Tbsp. honey
- 2 Dijon mustard (teaspons, do not use regular)
- 1/2 tsp. fine sea salt
- 1/2 cup vegetable oil (olive oil, or canola oil can also be used)
- cracked pepper (optional)
- fresh parsley (optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat4.5g23% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium510mg21% |
| Potassium640mg18% |
| Protein21g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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