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Pasta with Cauliflower, Tomato, and Parmesan
SIMPLY RECIPES14Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh breadcrumbs
- 6 Tbsp. olive oil (divided 2 and 4 Tbsp)
- 1 onion (chopped, about 1 1/2 cups)
- 2 Tbsp. anchovies (packed in oil, minced, about 6 anchovies)
- 1 head cauliflower (core removed and discarded, florets coarsely chopped, see How to Cut and Core Cauliflower)
- 5 cloves garlic (minced)
- 1/2 tsp. crushed red pepper flakes (more or less to taste)
- salt
- freshly ground black pepper
- 3 Tbsp. tomato paste
- 1/2 lb. elbow macaroni (small)
- 15 oz. tomatoes (whole, chopped, or diced tomatoes, including juice)
- 1/4 cup Italian parsley (chopped)
- 1/2 cup grated Parmesan cheese (freshly)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium720mg30% |
| Potassium1070mg31% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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