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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. spaghetti (Ronzoni Smart Taste or whole wheat)
- 1 head cauliflower (roughly chopped, about 3 cups)
- 3 1/2 tsp. extra-virgin olive oil
- 1/3 cup seasoned bread crumbs (Italian, I used whole wheat)
- 5 anchovies
- 1 onion (medium, chopped)
- 6 Tbsp. Pecorino Romano cheese
- 1/2 cup chopped parsley
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol25mg8% |
Sodium380mg16% |
Potassium760mg22% |
Protein23g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A15% |
Vitamin C140% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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