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Pasta with Aubergine and Artichokes
VEGAN RECIPE CLUB13Ingredients
40Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams pasta (such as pappardelle, noodles or penne)
- 4 Tbsp. olive oil
- 2 onions (chopped)
- 2 aubergines (large, diced)
- 4 cloves garlic (minced)
- 2 cans artichoke hearts (drained & each cut into 2-4 pieces, according to size – not too small or they won’t keep their shape)
- 15 sun dried tomatoes (roughly chopped)
- 3 Tbsp. capers (rinsed and drained)
- 3 Tbsp. pine nuts (or cashew pieces)
- 1 handful fresh basil leaves (roughly torn)
- nutritional yeast flakes (or Florentino Parmazano, if required)
- ground black pepper (Freshly)
- salt (if required, remember capers are quite salty)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium1760mg50% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber25g100% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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