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Pasta with Asparagus, Peas & Goat Cheese in a Spicy Basil Oil
FOOD HUNTER8Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. Dreamfields Rotini
- 4 Tbsp. olive oil
- 1 cup frozen peas
- 1 garlic clove (thinly sliced)
- 1 cup asparagus (sliced, tips reserved)
- 1/2 cup fresh basil (loosely packed, chopped)
- 1/4 cup fresh goat cheese (crumbled)
- 1 tsp. crushed red pepper flakes
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium170mg7% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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