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Pasta in Roasted Pumpkin Sauce and Parmesan
PEPPER ON PIZZA15Ingredients
40Minutes
750Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups pumpkin (slices)
- 1 Tbsp. olive oil
- 2 Tbsp. rosemary
- 1/2 tsp. salt
- 1 teaspoon ground pepper
- 2 Tbsp. olive oil
- 3 cloves garlic
- 2 Tbsp. shallots (/ onions - sliced)
- 3/4 cup milk
- 2 Tbsp. basil leaves (shredded)
- 1/2 tsp. salt (or to taste)
- 1 Tbsp. red chili flakes (or to taste)
- 2 Tbsp. grated Parmesan cheese
- 1/2 cup water (in which pasta was cooked - to thin the sauce)
- 2 cups penne pasta (or pasta of your choice)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1360mg57% |
| Potassium1410mg40% |
| Protein24g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A390% |
| Vitamin C45% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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