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15Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups butternut squash (diced)
- 2 Tbsp. olive oil
- salt
- pepper
- 1/2 onion (a small, diced)
- 1 large garlic clove (minced)
- 1 cup raw cashews
- 3 cups unsweetened almond milk (or other non-dairy milk)
- 1/4 tsp. cayenne pepper
- salt
- pepper
- 1 lb. pasta (choice)
- 3 cups baby spinach (fresh)
- 2 Tbsp. fresh parsley (chopped)
- 2 Tbsp. chopped fresh sage
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium780mg22% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Josie 7 years ago
I didn't use the cashews. I sauteed the garlic and onion first. Used a hand held blender. Added some pasta water to thin out. Very tasty