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Pasta Shells with Salmon & Broccoli
ANNABEL KARMEL13Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams salmon fillet
- 150 mL vegetable stock (unsalted)
- 40 grams pasta shells (baby)
- 1 knob butter
- 1/2 onion (small, finely chopped)
- 2 tsp. plain flour
- 100 mL milk
- 50 grams broccoli (roughly chopped)
- 3 Tbsp. creme fraiche
- 3 Tbsp. Parmesan cheese (grate d)
- 1 tsp. lemon juice
- 1/2 tsp. fresh dill (chopped)
- 1/2 tsp. fresh chives (chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium280mg12% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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