Pasta Shell Salad with Sardine Fillets Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Pasta Shell Salad with Sardine Fillets

HOJE PARA JANTAR
15Ingredients
35Minutes
710Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Tender pasta, soft-boiled eggs, and sardines are the perfect trio in this salad. A sauce made of yogurt and fresh herbs tops it all off ensuring that each bite is perfect. This salad is great to enjoy in the summer when you want a low effort meal that is packed with flavor. You can enjoy the salad as a lunch or dinner, the leftovers store well in the refrigerator.

Ingredients

US|METRIC
2 SERVINGS
  • 150 grams pasta shells (whole)
  • 2 eggs
  • lettuce
  • 1 tablespoon olive oil
  • 1/2 teaspoon oregano
  • 1 natural yogurt
  • 1 garlic clove
  • 1 sprig parsley
  • 1 bunch chives
  • salt (flower)
  • lemon juice (to taste)
  • 1 teaspoon olive oil
  • 1 can sardine fillets (in olive oil)
  • 1/2 red onion
  • 100 grams cheese (in cubes)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Boil some water seasoned with salt , and cook the pasta for 14 minutes.
    2. Cook the eggs for 6 minutes, remove from pan, and immediately place them in cold water to stop the cooking.
    3. Wash the lettuce, and place on the bottom of the serving platter.
    View 3 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    Unlock full nutritional details with subscription

    710Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories710Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol275mg92%
    Sodium830mg35%
    Potassium600mg17%
    Protein32g63%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A90%
    Vitamin C40%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop