Pasta Served with Three Fishes Recipe | Yummly
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Pasta Served With Three Fishes

HOJE PARA JANTAR
12Ingredients
55Minutes
700Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 slice salmon
  • 1 slice unsalted cod
  • 1 mackerel
  • 200 grams shellfish
  • 300 grams elbow macaroni
  • 1 bay leaf
  • 2 tomatoes (ripe)
  • 1 red pepper
  • 1 hot chili
  • 1 onions (medium size)
  • 2 garlic cloves
  • 1.5 deciliters olive oil
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    Directions

    1. Cook fish in boiling, salted water for 10 minutes.
    2. Remove fish, drain and let cool.
    3. Reserve fish cooking water.
    View 12 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    700Calories
    Sodium6% DV135mg
    Fat57% DV37g
    Protein51% DV26g
    Carbs22% DV66g
    Fiber16% DV4g
    Calories700Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol45mg15%
    Sodium135mg6%
    Potassium640mg18%
    Protein26g51%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A35%
    Vitamin C110%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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