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Pasta Salad for Picky Eaters
IN SEARCH OF YUMMYNESS14Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rotini pasta
- 1/2 cup frozen green peas
- 1/2 cup frozen corn
- 1 1/2 tsp. seasoning (your favourite, blend)
- 2 tsp. olive oil
- 2 cooked chicken breasts (roughly chopped into ½ inch pieces)
- 1/2 cup cheese (marbled, cut into cubes)
- 3 Tbsp. mayonnaise (or Vegenaise)
- salt
- black pepper
- 1/2 cup apple (chopped into small pieces)
- 1 tsp. parsley (chopped into small pieces)
- 1/4 cup red bell pepper (chopped into small pieces)
- 1/2 cup cherry tomatoes (sliced in half)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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