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12Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. pasta (use rice noodles to make this gluten free)
- 2 Tbsp. olive oil
- 1 shallots (finely chopped, or ⅓ cup finely chopped onion)
- 6 oz. mushrooms (morels, creminis, white button, shiitakes)
- 1 bunch asparagus (: cut into 1 inch pieces - don't use tough ends., 2-3 cups)
- 1 bunch flat leaf parsley (chopped)
- 5 scallions (chopped)
- 1 lemon
- 4 Tbsp. olive oil
- 1 clove garlic (: finely minced, optional)
- 3/4 tsp. salt
- grated Parmesan cheese (Garnish with, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium410mg17% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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