Pasta Puttanesca Recipe | Yummly

Pasta Puttanesca

HEALTHYAPERTURE.COM(2)
Joe A.: "Oh my gosh! Don't listen to the Lyza or Rhonda…" Read More
15Ingredients
Seconds
230Calories
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Ingredients

US|METRIC
  • 8 ounces whole wheat spaghetti
  • 1 tablespoon olive oil
  • 1/2 red onion (sliced thinly)
  • 3 garlic cloves (minced)
  • 1/2 teaspoon red pepper flakes
  • 6 anchovies (rinsed and chopped)
  • salt
  • 28 ounces tomatoes
  • juice
  • 1/2 cup pitted kalamata olives (chopped)
  • 2 tablespoons capers
  • 1 cup arugula (freshly chopped)
  • Parmesan cheese (crumbled w/fork)
  • basil leaves
  • arugula (Fresh, optional)
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    NutritionView More

    230Calories
    Sodium15% DV370mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs14% DV41g
    Fiber8% DV2g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium370mg15%
    Potassium550mg16%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A30%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(2)

    Joe A. a year ago
    Oh my gosh! Don't listen to the Lyza or Rhonda! (Sorry ladies...). This is Pasta Puttanesca. I'm a personal chef and have been cooking this for decades. The only difference is the whole wheat pasta. I personally would not use that because it acts differently in this dish. Watch some YouTube vids on cooking this dish. You will love it!
    Lyza a year ago
    Turned out ok! Used mackerel insteadbecause I never found fillet anchovies. Used parsley insead of basil. Wholewheat pasta may took more time to cook than refined pastas. The taste of tomatoes livened up the dish

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