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Ingredients
US|METRIC
7 SERVINGS
- 450 grams rotini (dried, corkscrew or penne pasta)
- 5 Tbsp. butter
- 150 grams red onions (chopped)
- 60 grams red pepper (chopped)
- 2 tsp. salt (plus more for the pasta water)
- 1 tsp. ground black pepper (freshly)
- 1 1/2 Tbsp. minced garlic (about 5 cloves)
- 450 grams yellow squash (or courgette, or a mixture of both, halved lengthwise and cut crosswise into 1/2-inch half-moon pieces)
- 180 grams broccoli florets (blanched)
- 180 grams peas (frozen mixed, and carrots)
- 200 grams tomatoes (diced tinned, with juices)
- 70 grams parmigiano reggiano cheese (finely grated, plus more for serving)
- 1 handful fresh basil (thinly-sliced, optional)
- 85 mL extra virgin olive oil
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol30mg10% |
Sodium910mg38% |
Potassium600mg17% |
Protein16g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A30% |
Vitamin C100% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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