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Pasta Man-Salad (Malad) With Peanut Butter Dressing
HURRY THE FOOD UP14Ingredients
15Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- kale
- carrot
- lettuce
- red cabbage
- 2 Tbsp. peanut butter
- 2 Tbsp. soy sauce
- 2 Tbsp. honey (or agave nectar to make it vegan)
- 2 Tbsp. vinegar (malt or white are fine)
- 2 ginger (chopped or grated, dried is fine)
- clove (chopped or crushed garlic, dried is fine here too)
- 1 dash water
- 150 grams spaghetti (wholemeal, /pasta)
- 1 handful peanuts (or seeds)
- coriander (If you're feeling posh you can add some, or lime for decoration, optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1060mg44% |
| Potassium1450mg41% |
| Protein28g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber12g48% |
| Sugars29g |
| Vitamin A320% |
| Vitamin C130% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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