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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pasta
- 1 tsp. oil
- 1 red chilli (broken dry, deseeded)
- 1 green chilli (finely chopped)
- 4 garlic cloves (minced or finely chopped)
- 3 tomatoes (chopped)
- 1 onion (chopped)
- 1/4 capsicum (chopped)
- 1/4 tsp. pepper (powder)
- 1/4 tsp. oregano (or 1/4 teaspoon ajwain/carom seeds)
- 1/4 tsp. paprika (or 1/4 teaspoon red chili powder)
- 3 Tbsp. tomato sauce
- salt (to taste)
- 1/4 cup processed cheese (grated)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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