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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (small to medium, sliced,diced or small wedges, I leave the skin on but you can also remove it if you prefer, if it is very seedy remove the seeds also)
- 1/2 tsp. salt
- 1/4 cup olive oil
- 1/4 cup Italian parsley (chopped fresh)
- 1 tsp. oregano
- 1 clove garlic (chopped)
- 1/3 cup water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium590mg17% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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