Passionfruit and Lime Soufflés Recipe | Yummly

Passionfruit and Lime Soufflés

RECIPESPLUS
6Ingredients
25Minutes
190Calories

Ingredients

US|METRIC
  • 1 tablespoon granulated sugar
  • 2 1/2 cups vanilla custard
  • 6 ounces passionfruit
  • 1/4 cup powdered sugar (sifted)
  • 1 lime (zested)
  • 4 egg whites
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    Directions

    1. Preheat oven to 375°F. Lightly coat 6 - 8 oz soufflé dishes with oil. Arrange on a baking tray. Sprinkle evenly with sugar.
    2. In a large bowl, combine custard, passionfruit, sugar and lime zest. Whip egg whites to stiff peaks then fold into custard mixture. Distribute between prepared dishes and bake for 10-15 mins, until puffed and golden brown. Serve immediately.
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    NutritionView More

    190Calories
    Sodium5% DV115mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol100mg33%
    Sodium115mg5%
    Potassium330mg9%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars24g48%
    Vitamin A10%
    Vitamin C25%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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