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Parsnip, Maple and Nutmeg Cake with Sweet Potato and Ginger Frosting
VEGGIE DESSERTS17Ingredients
75Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams parsnip (approx 2)
- all purpose flour (200g, 1 ½ cups plain)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 3 eggs
- 180 mL maple syrup
- 120 mL vegetable oil
- 120 grams plain greek yogurt
- 1 tsp. vanilla extract
- 2 sweet potatoes (cooked and peeled, boiled, steamed or baked)
- 3 Tbsp. icing sugar (powdered)
- 1 piece fresh ginger (grated)
- 1 tsp. vanilla extract
- 1 pinch salt
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat3g15% |
Trans Fat1g |
Cholesterol160mg53% |
Sodium920mg38% |
Potassium710mg20% |
Protein8g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber6g24% |
Sugars49g |
Vitamin A190% |
Vitamin C25% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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