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Ingredients
US|METRIC
21 SERVINGS
- 2 cups parsnip (grated, 2 medium parsnips)
- 2 cups plain flour
- 1/2 cup rolled oats (+ 1 tbsp)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 1/2 tsp. canela
- 1/2 cup vegan butter
- 1/2 cup maple syrup (+ 1 tbsp)
- 1 cup non dairy milk
- 1 1/2 Tbsp. lemon juice (1/2 lemon)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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