Parsnip Recipe - Vegan

BINKY'S CULINARY CARNIVAL
5Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 pound parsnips (cut julienne style)
  • 1 tablespoon coconut oil (can substitute butter)
  • 1 tablespoon brown sugar
  • salt
  • pepper
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    NutritionView More

    90Calories
    Sodium8% DV200mg
    Fat5% DV3.5g
    Protein2% DV<1g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium250mg7%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A0%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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