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Parsnip-Herb Fritters with Garlic Yogurt Sauce
DISHING UP THE DIRT19Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 lb. parsnips (about 3 medium sized ones peeled)
- 1/2 lb. russet potato (one large peeled)
- 1 bunch scallions (about 1/3 cup diced, white and light green parts only)
- 1 Tbsp. fresh lemon juice
- 1 1/2 Tbsp. dill (minced)
- 1 1/2 Tbsp. parsley (minced)
- 1 tsp. fine sea salt
- 1/3 cup all purpose flour
- 2 large eggs (lightly beaten)
- 1/3 cup grapeseed oil (for frying)
- 1/2 cup yogurt (plain goat milk, or cows milk yogurt)
- 2 Tbsp. dill (minced)
- 2 Tbsp. parsley (minced)
- 1 garlic clove (minced)
- 2 Tbsp. fresh lemon juice
- 1 tsp. honey
- 2 Tbsp. extra-virgin olive oil
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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