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4Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. parsnips (., I bought a one pound bag that had about 4 large parsnips.)
- 2 Tbsp. olive oil (I used extra virgin olive oil)
- 1/4 tsp. sea salt
- 1/4 tsp. ground pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium850mg24% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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