Parsnip Casserole Recipe | Yummly

Parsnip Casserole

FOOD.COM
6Ingredients
45Minutes
180Calories
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Ingredients

US|METRIC
  • 3 cups parsnips (cooked and mashed)
  • 1 cup cooked ham (cubed)
  • 1 cup mushroom (canned, drained)
  • 1 cup cheese (shredded sharp)
  • 1/2 cup Rice Krispies
  • 1/2 cup corn flakes
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    NutritionView More

    180Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol35mg12%
    Sodium460mg19%
    Potassium390mg11%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A6%
    Vitamin C20%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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