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Parsnip And Chestnut Soup With Sage Oil
THE CIRCUS GARDENER10Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 clove garlic (finely chopped)
- 350 grams parsnips (peeled and chopped)
- 300 grams chestnuts (peeled and cooked)
- 1 liter vegetable stock
- 1/2 tsp. sea salt
- 1 pinch freshly ground black pepper
- 1 Tbsp. extra virgin olive oil
- 10 grams sage leaves (fresh)
- 80 mL extra virgin olive oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1300mg54% |
| Potassium790mg23% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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